Here's how it goes: You practice and practice and practice. You're utterly prepared to seize the opportunity of a lifetime, to realize your full potential as an artist, to give your very best performance. But the moment arrives to show what you're made of and.. your made of nerves and doubts. Somehow you muddle through it. And another door quietly closes.
It's a sad show. Surely you're tired of it. Let's do something about it.
Option A: Take the Performance Skills Inventory You response to a series of probing questions; I send you highly detailed profile of your performance tendencies. This performance skills profile outlines specific skills you need to develop in order to perform better. You choose which one's you want to address first(I'll recommend three but you decide) and I'll send you your very own Success Program of actionable Strategies that will turn your specific weaknesses into strengths(for instance, how to focus past distractions, build mental toughness, and recover from mistakes).
Option B: Read one of my books. Each offers an in-depth discussion of performance pyschology, plus a game plan to help you hone your own performance skills. Audition Success, which consists of transcriptions and actual sessions I recorded when working with musicians, will prepare you for make or break career opportunities. Performance Success addresses the issues particular to instrumentalists, vocalists, actors, and dancers and offers customized solutions. Fight Your Fear and Win cover the seven skills you need to perform your best under pressure, whether you're a performing artist, an athlete, or a public speaker.
Option C: Download the Audio version of my Centering strategy. Centering is a powerful means of focusing and regulating energy in a high-pressure situations. It's proven effective with police SWAT officers, Olympic athletes, and performing artists, and it can work for you. Listen to the seven steps, practice for about ten minutes a day, and within seven days, you'll notice a real difference in your performance.